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Rafael Lovato Jr. Training Hard for ADCC!

Thursday, July 21, 2011



The physical preparations have stepped up, now that ADCC is just over 2 months away. You can get a glimpse of the kind of conditioning Rafael Jr. is doing by clicking this link and watching the video that he posted on his Facebook page.  Be sure to follow Rafael on his Facebook fan page and his Twitter as he prepares for the 2011 ADCC Submission Wrestling World Championships!




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